Sport & Performance Psychology Service Packages
Our signature Services
We Can Help Change Your Life
Helping athletes, professionals, and high achievers strengthen their mental game, recover from setbacks, and perform at their best.
Healing from within
rebuild & reconnect
sacred pause
embrace me

Who's It For?
Student-athletes, professionals, or retired athletes navigating transitions, injury recovery, or performance blocks.
Athlete Resilience Coaching
Includes:
– Comprehensive performance psychology assessment
– Bi-weekly 1:1 sessions (virtual or in-person)
– Customized mental skills training (focus, motivation, confidence building)
– Guided visualization, stress regulation, and resilience strategies
– Email support between sessions
Rates:
– 3-Month Package (6 sessions): $1,200 ($200/session)
– 6-Month Package (12 sessions): $2,200 ($185/session)
Mental Fitness for Professionals
Includes:
– Initial mental fitness & leadership mindset assessment
– Bi-weekly private coaching sessions
– Focus on stress management, clarity, confidence, and work-life balance
– Personalized action plans + performance tracking tools
– Quarterly performance review
Rates:
– 3-Month Package (6 sessions): $1,500 ($250/session)
– 6-Month Package (12 sessions): $2,800 ($233/session)

Whos It For?
Executives, entrepreneurs, creatives, and leaders seeking to sharpen their mindset, prevent burnout, and improve performance.

Who's it For?
High school & college athletes balancing academics, athletics, and personal life.
Student-Athlete Success Program
Includes:
– Monthly 1:1 sessions (or parent-athlete sessions if requested)
– Training on focus, time management, and coping skills
– Tools for handling performance pressure and identity challenges
– Progress check-ins with parent/coach (optional)
Rates:
– Monthly Program: $350/month (1 session + check-ins)
– Semester Program (4 months): $1,200 (saves $200)
Elite Mindset Intensive
Includes:
– 90-minute kickoff strategy session
– Weekly private sessions for 8 weeks
– Personalized “Mental Fitness Playbook”
– Direct text/email access for accountability
– Integration of therapy-informed strategies + performance psychology coaching
Rates:
– 8-Week Intensive: $3,500

Who's it for?
thletes, executives, or high-performers ready for deep transformation in a short timeframe.

Who's it For?
Sports teams, gyms, schools, organizations, and businesses.
Workshops & Team Trainings
Topics may include:
– The Confident Athlete: Building Mental Toughness
– Mindset Mastery for Leaders
– Stress & Burnout Prevention
– The Psychology of Resilience
Rates:
– 90-Minute Workshop: $750+
– Half-Day Training: $1,500+
– Full-Day Training: $2,500+
(Customized packages available for schools, athletic programs, and corporate teams.)
Add on
Optional Add-On
Optional Add-On: SoulVersation Reset – 90-Minute Intensive | $250
A one-time deep-dive session for clarity, alignment, and breakthrough. Perfect for those navigating a life pivot, starting therapy, or seeking a personal reset.
Appointment
Make An Appointment
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